Day: February 7, 2022

Pregnant women

How to Prepare for Birth Physically and Mentally

How to Prepare for Birth Physically and Mentally One of the most frequent questions I get asked as a seasoned labor and delivery nurse, and as an online birth coach/educator is this: Trish, I am so scared of labor, what’s the number one thing I can do to be prepared? I love this question! This […]

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