Day: February 10, 2022

Pregnant women

Is Eating Fish Safe During Pregnancy

Is Eating Fish Safe During Pregnancy? Let’s clear the murky waters: Seafood, which includes fish and shellfish, is a wonderful, highly nutritious, heart-healthy food choice to enjoy…and that’s especially so during pregnancy! (As long as you don’t have a seafood allergy, of course.) Research shows that eating a fish during pregnancy may boost your baby’s […]

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